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what is a muscle knot?

The phenomenon of muscle knots is not uncommon. Essentially, muscle knots are sections within the various muscles of the body that have constricted and create pain that is consistent. The condition is common enough to merit the application of a scientific name, which is myofascial trigger points. While there is not currently a definitive medical explanation as to why muscle knots form, several theories are undergoing testing. Here is some information about the nature of the muscle knot, as well as some of the treatment methods that are in use today.
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I have some exciting new muscle knot science to report on. And this is a really a thrill for me, because my professional life revolves around muscle knots: they are both clinically important and full of mystery, yet their secrets are steadily yielding to scientific investigation right now. It’s wonderful to be alive for that, to learn things about myofascial trigger points that no one has ever known before.
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